Arabella Lumley is a spiritual blogger and the creator of Small Ripples. A blog that focuses on inspiring individuals to create 'small ripples' by being the best and most authentic version of themselves. It is here that she enjoys writing about a wide range of spiritual topics including mindfulness, the science behind meditation, spiritual growth, conscious living and how individuals can create positive inner change within.
She has 8 years of experience doing meditation and participating in meditation, healing, and women's circles. She also has a BA in English and History.