250+ Embarrassing Dares for Truth or Dare

Updated on January 22, 2018
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My name is Tatiana, but my friends and family call me Tutta. I like writing articles that help bring people closer together.

I Choose Dare!

No sleepover or party would be complete without a few good rounds of the classic game of Truth or Dare! One of the best things about the game is really getting to know your friends on a deeper level, but an even better part of the game is getting them to do really embarrassing things!

So what's it going to be? Will you answer an embarrassing question or test your luck by choosing dare?

Naturally, when someone picks dare, you want to get them to do something crazy or embarrassing as it’s all a part of the game. So here’s a bunch of fun and embarrassing dares to get your friends to do!

Good Dares to Use at a Party

  • Take an embarrassing selfie and post it as your profile picture.
  • Remove your socks with your teeth.
  • Stop a car that is going down the street and tell them that their wheels are turning.
  • Fill your mouth with water, and each person in the group must tell the funniest joke they know. If you spit up the water, you have to eat a spoonful of dirt.
  • Go next door with a measuring cup and ask for a cup of sugar.
  • Let the group choose an item for you to brush your teeth with.
  • Write your name on the floor with your tongue.
  • Go outside and pick exactly 40 blades of grass with a pair of tweezers.
  • Stick a Hot Cheeto in you nose and leave it there for 5 minutes.
  • Open Facebook, go to the account of the first person you see, and like every post on their wall going back to a year.
  • Eat a whole piece of paper.
  • Lick a car tire.
  • Open your front door and howl like a wolf for 30 seconds.
  • Let the person to your right put duct tape on any part of your body they choose and rip it off.
  • I dare you to tie your hands to your ankles for the rest of the game.
  • Put a bunch of honey on your nose and coat it with flour.
  • Until the next round, talk super loud, like nobody can hear you.
  • Call your crush.
  • Take a shot of pickle juice.
  • Talk to a pillow like it’s your crush.
  • Pretend you’re a bird and eat cereal off the floor using only your mouth.
  • Make out with your hand.
  • Let someone else style your hair and keep it that way for the rest of the day.
  • Use a brush like you’re talking into a microphone each time you speak.
  • Color one of your front teeth black. (Eyeliner works!)
  • Pick your friend’s nose.
  • Lick the bottom of your shoe.
  • Fake cry.
  • Make repulsive sounds while eating and drinking.
  • Cross your eyes when talking.
  • Talk without closing your mouth.
  • Act like an animal of the group’s choosing.
  • Get into a debate with a wall.
  • Squirt your face with a squirt gun continuously while talking.
  • See how many grapes you can stuff in your mouth.
  • Hiccup in between each word.
  • Burp the alphabet.
  • Draw on your face with permanent marker.
  • Dip your sock-covered feet in the toilet and don't dry it off for the rest of the game.
  • Dump a bunch of legos on the floor and walk over it with your bare feet.
  • Eat a spoonful of mustard.
  • Jump into a dumpster.
  • Lift up the couch cushions, and if there is anything under it, you need to put it in your mouth for 10 seconds.
  • Spin around 10 times and try to walk straight.
  • Eat a raw egg.
  • Write a letter to your doctor describing an embarrassing rash you have, and post it on Facebook.
  • Let the group choose 3 random things from the refrigerator an dmix it together. Then you have to eat it.
  • Stand up and do jumping jacks until your next turn.
  • Rub your armpits and then smell your fingers.
  • Dig through the trash and name everything you find.

Funny Dares

  • Run around outside yelling, “I have lice!”
  • Go on Facebook live and read the back of a shampoo bottle.
  • Call a 7-Eleven and ask if they’re open.
  • Stand in the back yard and yell at the top of your lungs, “Nooooo! I was adopted!”
  • Go outside in the driveway and do the disco without music.
  • Call a car part store and tell them that you need a part for your Model T.
  • Take a selfie with the toilet and post it online.
  • Sniff everyone’s feet and rank them in order of freshest to stinkiest.
  • Call a NY-style pizza place and ask them what the difference is between NY pizza and “real” pizza.
  • Open your front door and loudly sing “Hallelujah!”
  • Go outside and pretend you're cutting the grass with an invisible mower.
  • Call a pizza place and ask if they use cruelty-free wheat in their dough.
  • Call your mom and tell her you can't find a girlfriend in a very panicked voice.
  • Take a plate of leftovers over to your neighbor, knock on their door, and say, "Welcome to the neighborhood" as if you'd never known them before.
  • Wear you underwear over your pants for the rest of the game.
  • Call the library and ask if they carry a dictionary that translates British to American.
  • Send a Snapchat of you pretending to cry because you just found out you were adopted.
  • Go on Facebook and write "How do you spell facebook?" as your status.
  • Sniff the armpit of the person next to you, and describe what it smells like to the entire group.
  • Go outside and hug a mailbox until at least three passersby have seen you.
  • Go outside and try to summon the rain.
  • Pick the nose of the person next to you.
  • Single the Star Spangled Banner in a British accent.
  • Take a picture of a tampon and post it on Instagram.
  • Call and random number, and when someone picks up, immediately start singing the National Anthem.
  • Call Target and ask them if they deliver popcorn.
  • Call Macdonald's and ask if they sell Whoppers.
  • Call pizza shop and ask if you can return a pizza.
  • Call a car dealership and ask if they have any horse buggies in stock.
  • Text someone “hey.” Every time they respond say, “hey.” Do this ten times and on the eleventh, reply with “hi.”
  • Change your relationship status on Facebook to complicated.
  • Call Macy's and tell them you're interested in buying them.
  • Everything you say for the rest of the game has to rhyme.
  • Sing instead of speaking for the next two rounds of the game.
  • Call a random number and sing "Happy Birthday."
  • Call a Chinese restaurant and ask if they have sushi.

Dares for Girls

  • Give yourself a 10-second manicure. Every nail must be painted.
  • Brush the teeth of the person sitting next to you.
  • Text your crush and tell him you love him.
  • Call a random number and try to flirt with the person who picks up.
  • Stuff ice inside your bra and leave it there for 60 seconds.
  • Let everyone rummage through your purse.
  • Post a really long and serious Facebook status confessing your love for chocolate.
  • Take your bra off under your shirt and don't put it back on until the end of the game.
  • Do 10 pushups.
  • Run around the house with a pair of underwear on your head.
  • Soak a shirt in water, put in the fridge for 20 minutes, and then wear it.
  • Use three items in the fridge as lotion.
  • Let the person to your left do you makeup.
  • Call a guy of the group's choosing and tell him he's the ugliest person you've ever met.
  • Dip you finger in the toilet and then kiss that finger.
  • Lick a doorknob.
  • Be blindfolded for the rest of the game.
  • Let each person in the group crack an egg on your head.
  • Sing everything you say for the rest of the game.
  • Twerk to an N'sync song.
  • Dip a toothbrush into the toilet water and brush your teeth with it.
  • Let people throw food at you.
  • Rub mayonnaise in you hair and leave it on for the rest of the game.
  • Trade clothes with the person next to you.
  • Blindfold someone and have them kiss three objects.

  • Get on your knees and walk like that until the end of the game.
  • Silently do the macarena.
  • Give yourself a permanent marker mustache.
  • Shave one of your arms.
  • Hold your nose while talking.
  • Make a hand puppet by drawing a face on your hand, and use your hand to say what you want to say.
  • Give everyone in the room a hug.
  • Do as many squats as you can. On the front lawn.
  • Go outside and hug a tree.
  • Sing the “I Love You” Barney song.
  • Eat an ant.
  • Attempt to breakdance.
  • Do the worm.
  • Have a full conversation with yourself in a mirror.
  • Put your shoes on the wrong feet and keep them there.
  • Do a hula dance.
  • Lick the wall.
  • Make a silly face and keep it that way until the next round.
  • Sing like an opera singer.
  • Wear your underwear on the outside of your clothes.
  • Sing the chorus of your favorite song.
  • For the next 15 minutes, everything you say must be spoken in baby talk.
  • Put hot sauce on ice cream and eat it.
  • Kneel for an hour.
  • Admit on Facebook that you still wear a training bra.
  • Let someone in the group cut a piece of your hair.
  • Do 50 situps.
  • Call Walmart and ask if they do makeovers for prom.
  • Call a tattoo shop and ask if they can tattoo 30 teardrops on your face.
  • Let someone wax your back.
  • Run down the street with a wet T-shirt on.
  • Move across the floor using on your hands.
  • Film a makeup tutorial and post it to Facebook.
  • Drink water straight from a running faucet for a whole minute.
  • Tweet or update your Facebook status to "I think eggplants are sexy."

Dares for Guys

  • Draw a tattoo with marker on your bicep.

  • Give yourself a mohawk.
  • Shave off all the hair on one leg.
  • Put all of your clothes on backwards.
  • Hold hands with the person next to you.
  • Let everyone look through your search history for 2 minutes.
  • Send a romantic text message to a girl of the group's choosing.
  • Wear lipstick for the rest of the game.
  • Eat 10 Oreo cookies that are filled with mayo.
  • Pluck a single nose hair.
  • Eat a spoonful of wasabi.
  • Exchange shirts with the player to your right.
  • Lick peanut butter off of someone's armpit.
  • Kiss the person to your right on the back of their neck.
  • Eat a handful of uncooked rice.
  • Call a random guy and flirt with him in a girly voice.
  • Lick the toilet seat.
  • Tie your shirt up to expose your midriff and twerk.
  • Take a picture of yourself next to bra and post in on Instagram.
  • Write on Facebook: "I'm a size 36 C."

  • Color your teeth with lipstick.
  • Wear women's clothing and walk down the street. Then take a selfie and post it to your social media accounts.
  • Walk down the street in your underwear.
  • Knock on your neighbor's door and ask if they have a spare condom.
  • Wet your socks and freeze them.
  • Coat your hands in food coloring and don’t wash them off for 10 minutes.
  • Post something embarrassing on Facebook for 1 minute, then delete it.
  • Skype/Facetime someone and pick your nose during conversation.
  • Call a drug store and ask them which laxative is the most effective. After they answer, ask how many they have.
  • Make your ear touch your shoulder for the rest of the game.
  • For the rest of the game you can't say "I".
  • Walk like a crab for the rest of the game.
  • Cover your whole face in blush.
  • Eat a spoonful of sugar and act like you're really hyper.
  • Call a random girl from your class and tell her you want to break up.
  • Drink a soda and belch as loud as possible.
  • Mix orange juice and milk and drink it.
  • Bite all of your toenails off.
  • Put on mascara.
  • Snapchat a picture of your elbow and caption it: "My favorite part of my body."
  • Make up a wrap about koalas.

  • Eat a spoonful of hot sauce without drinking anything after.

  • Tape your mouth shut.

  • Read two paragraphs from a book of someone’s choice.

  • Take embarrassing pictures and Snapchat them to people.

  • Use your feet as your hands, picking up anything you need with your toes.

  • Lick a dog or cat treat and pretend to thoroughly enjoy it.

  • Lay on the floor and act like a piece of frying bacon.

  • Stick your bare foot in the toilet for a minute.

  • Suck your big toe.

  • Remove your underwear and throw them in the garbage.

  • Chug a cup of milk.

  • Make fart noises with your armpit.

  • Call a stranger and tell them a secret.

  • Eat a mouthful of raw pasta.

  • Crack an egg over your head.

  • Smear peanut butter all over your face for a 30 minute facial.

  • Hop on one foot wherever you have to go.

  • Do 20 pushups.

  • Make yourself a diaper out of a dishtowel and wear it outside your clothes.

  • Make a hat out of foil and wear it.

  • Cry like a baby for one full minute.

  • Build a pillow fort and sit in it.

  • Make a mask on your face using wet toilet paper.

  • Talk like a robot.
  • Act like Elvis.

Dares for Friends

  • Let the person next to you wax you wherever they want.

  • Sniff another player’s armpit for 10 seconds.

  • Give your phone to another player to send a text message to their contact of choice.

  • Let the other players go through your phone for a minute.

  • Allow someone to pour ice down your shirt and pants.

  • Let another player throw flour in your face.
  • Sing a song chosen by the group while eating spoonfuls of peanut butter.
  • Close your eyes and let your friends put whatever food from the fridge they want in your mouth.

  • One by one, make up a title for each players’ movie about their life.

  • Let your friends pose you and stay like that until the next round.

  • Let each player choose one word, then attempt to form a sentence with it and post it to Facebook.

  • Empty your purse, backpack, or wallet and let everyone see what you have.
  • Allow the person to your right to tickle you.
  • Whoever's name begins with an A in the group must call your parents and tell them what a bad friend you are to them.
  • Let each person in the group slap you as hard as they can on your butt.
  • Do your best impression of someone in the room and keep going until someone correctly guesses who it is.
  • Be blindfolded and let someone feed you something.
  • Lick mayonnaise off of someone's toe.
  • Someone has to dip their finger in the trash can and you have to lick it.
  • Go to the bathroom, and the person to your left has to be in there with you the whole time.
  • Trade socks with the person to your right.
  • Have the person to your right do 10 squats while you lie underneath them.
  • Let a person in the group put a leash on you and walk you down the street.
  • Hold hands with the person to you left for the rest of the game.
  • Hand your phone to the person across from you and let them post whatever they want to your social media accounts.
  • Take the socks off the person’s feet across from you and wear them like gloves until your next turn.
  • Serenade the person next to you.
  • Take a selfie with the person next to you, and post it on social media along with a deep and emotional paragraph about what they mean to you.
  • Let the person across from you give you a wedgie.
  • Eat a single spaghetti like in Lady and the Tramp with the person to your left.

Dirty Dares

  • Pick up a random book and read it in the most seductive voice you can manage.
  • Change your Facebook status to “I’m coming . . . I’m coming . . ." Then, one minute later, change it to "I just came.”
  • You’re in school and you’ve been a bad student. For the next round, you’re in time out on someone’s lap.
  • Someone has to lick peanut butter, chocolate sauce, or whipped cream off your finger, cheek, or somewhere of their choice.
  • With your eyes closed and the other person or people standing across from you in the room, walk with your hands out. You have to kiss the first person you touch, where you touch them.
  • Take a naked selfie and send it to your partner.
  • Take your bra off under your shirt and toss it out the window.
  • Someone gives you a back massage for one minutes while you’re blindfolded. If you like their style, you can choose to kiss them afterwards, but without knowing their identity.
  • You have to keep your hand on the very inner thigh of the person next to you for the next round.
  • Do your best sexy crawl.

For more dirty truths and dares, check out 400+ Dirty Truth or Dares.

Embarrassing Truth Questions

If your friend happens to choose truth, but you’re really bent on embarrassing them, stick to some embarrassing questions. After all, they have to tell the truth, right? Right!

  1. How many people have you kissed?

  2. Who was your first kiss?

  3. What is one thing that you never want your parents to know about?

  4. What is something that only a couple of people know about?

  5. Have you ever picked your nose and ate it?

  6. When you fart, do you sit there or try to move away from it?

  7. Have you ever had a crush on a teacher?

  8. Who is your current crush?

  9. What is the longest you have ever gone without a shower?

  10. What is the longest you have worn the same pair of underwear?

  11. Do you sing in the shower?

  12. What is something you’ve done that could have gotten you in serious trouble?

  13. What is your worst habit?

  14. What is the biggest lie you ever told?

  15. Do you cheat when playing games?

  16. Have you ever lied to answer a truth question?

  17. Who is your biggest secret crush that you would never pursue?

  18. What is one thing that you would want to change about yourself?

  19. Do you ever just stare at yourself in the mirror?

  20. What is one thing you find the most annoying about _____?

For even more question ideas, check out: 100+ Embarrassing Truth or Dare Questions to Ask Your Friends!

There you have it, a big list of embarrassing dares and truths for you and your friends! Remember that to have fun, you don’t need to be doing anything that can get you in trouble with law enforcement or send someone to the emergency room, so be sure to use your best judgement. Enjoy and take lots of incriminating pictures!

Truth or Dare!

Questions & Answers


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        Sassy queen23 4 hours ago

        Thnx a lot ur really helpful !!!!!!!

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        BOIIIIIIIIIIIIIIIII 32 hours ago


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        Myiona 44 hours ago

        Myiona Campbell

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        Kiki and Nicole 2 days ago

        Oml! When my bestie Nicole did the one where you go out and hug your mailbox until 3 people see you, someone said to her ''man i moved to a WEIRD neighborhood'' We burst out laughing

      • tutta profile image

        Tatiana 11 days ago from Florida

        Hi Sampow,

        I'm glad you and your friends had a good time. :-)

      • profile image

        Sampow 13 days ago

        Love this did with one of my friends soo funny

      • profile image

        Summer Oakley 3 weeks ago


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        Ceegie 4 weeks ago


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        TennesseeRain 5 weeks ago

        SOOO FUN! Played with my BF and ended up having to make out with his younger brother!

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        Yanez 6 weeks ago

        The 7 Eleven one was comedy gold

      • tutta profile image

        Tatiana 6 weeks ago from Florida

        These are all ideas for dares you can make your friends do. If you want Truth or Dare questions, check out this list of 400+ Truth or Dare questions: https://hobbylark.com/party-games/truth-or-dare-qu...

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        Abbie Quinn 6 weeks ago

        None of these are truth or dares

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        Cherrie 6 weeks ago

        Lol Funny

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        jacob the savege kid 7 weeks ago

        can i have a girlfriend

      • profile image

        Cherish Wolf 8 weeks ago


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        Holly Smith 8 weeks ago

        Thank you so much!!! It is so helpful, I got really close friends with someone, we laughed forever!! This website for sure makes friendships better.

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        Kiara 8 weeks ago

        how about....you go to starbucks, and ur friend asks for a small sized, and u dare them to ask for a Trenta, and tell them it is the secret-small-sized drink, and if they ask for it, you totally tricked them :D

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        NONYA BUSINESS 2 months ago


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        Lily 2 months ago

        I dare you to insult a thug

      • profile image

        Clare 2 months ago

        I dare you to eat until you puke

      • profile image

        tissy 2 months ago

        fun and awesome

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        Riley 2 months ago

        This website is so good.....me and my cousin use it for pie face and she ended up getting a date with her crush.

      • profile image

        Hi 3 months ago

        Cool funny rude

      • profile image

        Andrea Dominguez 3 months ago

        this was fun thanks and thes are the best

      • profile image

        ella orr 3 months ago

        these are the best dares

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        Lexi-Pexii66 3 months ago

        I love this so much and thanks I played this with my crush and he said truth or dare i said truth he said the truth is I really Like you.My friend asked well u know.I said Dare and i got dared to ask my crush out and now we are datings thanks to this website thanks so much


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        Isabella 3 months ago

        I think that these are the best dares ever

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        ling 3 months ago

        burger with potato


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        dogshit 3 months ago

        when the ting went quack quack quack you man were ducking

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        Samridhi 4 months ago


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        mermaid 4 months ago

        I am awesome!!!!!!!!!!!!!!!!!!

      • profile image

        Cool girlhood people 4 months ago

        Hi people

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        Sia 4 months ago

        This is so so cool☄☄☄☄

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        Nikki Coleman 4 months ago

        I love this so much!!!!!!!!!!!!!!!!

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        Maddy 4 months ago


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        Haiza 4 months ago

        It is so so much fun

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        Pigisabella 5 months ago

        Love it using for birthday party

      • profile image

        Chelsea 5 months ago

        So fun played with a lot of friends ended up kissing my crush

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        my name is jeff 5 months ago

        Wow o.o

      • profile image

        BRAYDEN 6 months ago

        wow fun so so fun

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        Gabby 6 months ago

        So fun ended up kissing my friend so halarious!

      • profile image

        Akeem 6 months ago

        this is great dares but you need to put some dirty ones

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        BOB 6 months ago


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        gorge 6 months ago

        so funny ha ha ha

      • profile image

        Meala 6 months ago

        Fun and funny